The Way by John Whiteman
The Way is about You and how you feel. At its core are 9 Elements which when you incorporate them into your daily life you create happiness from the inside-out.
The Way is a truly amazing yet common sense outlook on life that is based on energy and how you use this energy to get yourself feeling fantastic. It starts at the core of you and as energy, focus`s on restoring both balance and momentum to your life.
Life is the most important thing you have and quite often the You gets overlooked in the modern world with everyone constantly rushing about. The Way is about taking time to be the You that you want to be. The principles that are taught reduce stress, depression and anxiety. They help you breathe and achieve awareness and clarity in your life which leads you to living your dreams and doing the things you have always wanted to do.
It does this by improving your energy by doing very simple and straight forward things so you notice improvements to how you feel.
Balance with momentum is what is key in life. Living life`s opportunities and making the most out of every situation.
There are 9 Elements to The Way.
Once these are learned you will then find that you have the tools to self regulate how you feel every day. We all have a full set of emotions and everyone experiences times of anger, frustration, anxiety, depression, lack of self worth and motivation to mention a few. What The Way and The 9 Elements does is to get you to notice what you need to do in order to restore the balance and momentum that brings contentment.
Life is to be experienced and to be enjoyed.
Your life is a blank canvass – paint the life you want to live and not the picture you think other people want to see